Managing Anxiety and Stress

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those that prefer. A reminder call/email will be made the day before your class. Did you know that […]

RSVP Now Free 9 spots left

Diabetes Basics

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. Learn about the lifestyle changes people with Type 2 diabetes can make to have a […]

RSVP Now Free 10 spots left
Event Series Anxiety to Calm

Anxiety to Calm (week 1 of 4)

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those that prefer.  Feeling Anxious? Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and […]

Heart Math®

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person. A reminder call/email will be made the day before your class. Feeling stressed? This 1.5 – 2 hour group introduces two of the […]

Blood Pressure and Cholesterol Basics

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. A reminder call/email will be made the day before your class. The Cholesterol and Blood […]

RSVP Now Free 10 spots left

Weight Management: Myths and Truths

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person. A reminder call/email will be made the day before your class.  Feeling "weighed down" with your weight loss goals? Leave the weight loss […]

RSVP Now Free 8 spots left
Event Series Health Basics

Health Basics (week 1 of 4)

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class will be offered in person. A reminder call will be given the day before.  A 4 week workshop to help participants uncover the healthiest version of themselves. Participants […]

RSVP Now Free 8 spots left