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Event Series Event Series: Anxiety to Calm

Anxiety to Calm

March 14 @ 3:00 pm - 5:00 pm

This class is being offered in person with the option of attending virtually if you prefer.  

Feeling Anxious?

Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and emotions while practicing proven and effective skills to manage anxiety and promote a sense of calmness.

Please be sure you can attend all 4 weeks March 14, 28 and April 4 and 11. No class March 21. 

Register by calling us at 587-287-1727.  A reminder call/email will be made the day before your class.



March 14
3:00 pm - 5:00 pm
Event Category:


Hybrid – in person or Zoom
#101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada
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