Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and emotions while practicing proven and effective skills to manage anxiety and promote a sense of calmness.
Please be sure you can attend all 4 weeks April 10,17 May 1 and May 8. *No class April 24.
Register on-line or by calling us at 587-287-1727. A reminder call/email will be made the day before your class.