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Recurring Event Event Series: Anxiety to Calm

Anxiety to Calm

January 30 @ 9:15 am - 11:15 am

This class is being offered in person with a virtual option for those that prefer. 

Feeling Anxious?

Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and emotions while practicing proven and effective skills to manage anxiety and promote a sense of calmness.

Please be sure you can attend all 4 weeks Jan 23, Jan 30 and Feb 6, Feb 13. 

Register by calling us at 587-287-1727. A reminder call/email will be made the day before your class.

 

Details

Date:
January 30
Time:
9:15 am - 11:15 am
Series:
Event Category:

Venue

Hybrid – in person or Zoom
#101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada
+ Google Map
Phone:
587-287-1727
View Venue Website