Anxiety to Calm (week 1 of 4)

April 10 @ 3:00 pm - 5:00 pm

Free

This class is being offered in person with a virtual option for those that prefer.

Feeling Anxious?

Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and emotions while practicing proven and effective skills to manage anxiety and promote a sense of calmness.

Please be sure you can attend all 4 weeks April 10,17 May 1 and May 8. *No class April 24.

Details

Date:: April 10
Time:: 3:00 pm - 5:00 pm
Series:: Anxiety to Calm
Cost:: Free
Event Category:: Anxiety to Calm

Venue

: Hybrid – in person or Zoom
: #101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada + Google Map
Phone: 587-287-1727
: View Venue Website

Other

Registration ID: 1004A2C
PCN Email Address: reception@hpcn.ca
Reply-To Message: Thank you for registering for a class with the Highland Primary Care Network. For new registrants, you will receive a call from our office asking for additional information. Any queries please call our office at 587-287-1727. This class will be offered hybrid in person and on-line. If you are joining us on-line enter this web address: https://zoom.us/join enter ID 3320164890 and passcode 19751577. If for any reason you are unable to attend the class, please contact the office to let us know as we have other participants on a waitlist.