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Blood Pressure and Cholesterol Essentials

January 25 @ 9:15 am - 11:15 am

This class is being offered in person with a virtual option for those who prefer.   A reminder call/email will be made the day before your class.

The Cholesterol and Blood Pressure Essentials Class focuses on reducing your cardiovascular risk by covering the following topics:

    • What is artery disease, hypertension, and high cholesterol?
    • What are the risk factors?
    • How do we reduce blood pressure and cholesterol levels?
    • Why is exercise important and what kind is beneficial?
    • Heart Healthy eating and how to eat to lower your blood pressure
    • Reading food labels

If you are interested in attending our class, register beforehand by calling us at 587-287-1727.

Details

Date:
January 25
Time:
9:15 am - 11:15 am
Event Category:

Venue

Hybrid – in person or Zoom
#101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada
+ Google Map
Phone:
587-287-1727
View Venue Website