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Blood Pressure and Cholesterol Essentials

May 31 @ 10:00 am - 12:00 pm

This class is being offered in person at the Crossfield Library. 

The Cholesterol and Blood Pressure Essentials Class focuses on reducing your cardiovascular risk by covering the following topics:

    • What is artery disease, hypertension, and high cholesterol?
    • What are the risk factors?
    • How do we reduce blood pressure and cholesterol levels?
    • Why is exercise important and what kind is beneficial?
    • Heart Healthy eating and how to eat to lower your blood pressure
    • Reading food labels

Register online Blood Pressure and Cholesterol Basics (crossfieldlibrary.ca) or by calling the Crossfield library at  403-946-4232.


May 31
10:00 am - 12:00 pm
Event Category:


Crossfield Library
1210 Railway Street
Crossfield, AB T0M 0S0 Canada
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