This class is being offered in person with the option of attending virtually if preferred.
Do you struggle with your eating habits? Learn how to identify your triggers and practice strategies to create new balanced habits. This practical, skill-based approach will help you to understand why we eat the way we do. This is a 3 week workshop (1.5-2 hour session/week). Please be sure you can attend all 3 weeks, April 17, 24 and May 8 no class May 1.
Be sure you can attend all 3 weeks April 17, 24 and May 8. No class May 1.
Register by calling us at 587-287-1727. A reminder call/email will be made the day before your class.