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Recurring Event Event Series: Health Basics

Health Basics

January 30 @ 3:00 pm - 5:00 pm

This class will be offered in person. 

A 4 week workshop to help participants uncover the healthiest version of themselves. Participants will set small manageable goals and practice skills to make long-lasting behavior changes.   Graduates of the program report eating better, being more active and having a more positive outlook.   Please bring a water bottle and wear clothes you can move in. 

Register by calling us at 587-287-1727.  A reminder call will be given the day before. 

Details

Date:
January 30
Time:
3:00 pm - 5:00 pm
Series:
Event Category:

Venue

HPCN office in-person
#101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada
+ Google Map
Phone:
587-287-1727