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Event Series Event Series: Health Basics

Health Basics

March 15 @ 9:15 am - 11:15 am

This class will be offered in person.

A four-week workshop to help participants uncover the healthiest version of themselves. Participants will set small manageable goals and practice skills to make long-lasting behavior changes. Graduates of the program report eating better, being more active, and having a more positive outlook.    Please bring a water bottle and wear comfortable clothes you can move in.

Please bring a water bottle and comfortable clothes you can move in.
  • Please be able to attend all four classes March 1, 8 , 15 and 29.  No class March 22.

To register call us at 587-287-1727. A reminder call/email will be given the day before.

Details

Date:
March 15
Time:
9:15 am - 11:15 am
Series:
Event Category:

Venue

HPCN office in-person
#101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada
Phone:
587-287-1727