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Shedding the Weight
May 29 @ 9:15 am - 11:15 am Free
This class is being offered in person with the option of attending virtually . A reminder call/email will be made the day before your class.
Do you struggle with your eating habits? Learn how to identify your triggers and strategies to create new balanced habits. This practical, skill-based approach will help you to understand why we eat the way we do. This is a 3 week workshop (1.5-2 hour session/week).
This is a series event:
Class dates: May 29, June 5 and June 12. Please sure you can attend all three classes.
* We reserve the right to cancel classes with less than 4 participants. Please register by calling us at 587-287-1727.