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Weight Management: Myths & Truths
March 1 @ 3:00 pm - 5:00 pm
This class is being offered in-person with the option of attending virtually if preferred.
Feel “weighed down” with your weight loss goals? Leave the weight loss treadmill behind for good. Join one of our HPCN health providers to focus on common myths and misconceptions around weight loss. Learn introductory mindful eating strategies which will help you part ways with unnecessary food rules and make food enjoyable and fun again.
Register by calling us at 587-287-1727. A reminder call/email will be made the day before your class.