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Event Series Event Series: Shedding the Weight

Shedding the Weight (week 1 of 3 weeks)

January 15 @ 3:00 pm - 5:00 pm

This class is being offered in person with the option of attending virtually . A reminder call/email will be made the day before your class.
Do you struggle with your eating habits? Learn how to identify your triggers and strategies to create new balanced habits. This practical, skill-based approach will help you to understand why we eat the way we do. This is a 3 week workshop (1.5-2 hour session/week).
This is a series event:
Class dates: Jan 15, 22 and 29.     Please sure you can attend all three classes.

Optional follow up class Feb 26 3:00-5:00 pm.

* We reserve the right to cancel classes with less than 4 participants.  Please register on-line or by calling us at 587-287-1727.



January 15
3:00 pm - 5:00 pm
Event Category:


Hybrid – in person or Zoom
#101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada
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Thank you for registering for a class with the Highland Primary Care Network. For new registrants, you will receive a call from our office asking for additional information. Any queries please call our office at 587-287-1727. If for any reason you are unable to attend the class, please contact the office to let us know as we have other participants on a waitlist. This class will be offered hybrid in person and on-line. If you are joining us on-line enter this web address: https://zoom.us/join enter ID 3320164890 and passcode 19751577.