This class is being offered in person with a virtual option for those who prefer. A reminder call/email will be made the day before your class. The Cholesterol and Blood […]
Did you know that how you think about your stress and anxiety matters? In this 2-hour class, you will learn practical strategies to help you use your stress response […]
This class is being offered in person with a virtual option for those who prefer. Learn about the lifestyle changes people with Type 2 diabetes can make to have a […]
This class is being offered in person with a virtual option for those that prefer. A reminder call/email will be made the day before your class. Did you know that […]
This class is being offered in person. A reminder call/email will be made the day before your class. Feeling "weighed down" with your weight loss goals? Leave the weight loss […]
This class is being offered in person. A reminder call/email will be made the day before your class. Coping with the loss of someone is one of life’s toughest challenges. […]
This class is being offered in person with the option of attending virtually . A reminder call/email will be made the day before your class. Do you struggle with your […]
This class is being offered in person with a virtual option for those who prefer. A reminder call/email will be made the day before your class. The Cholesterol and Blood […]