Grief Bites

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person. A reminder call/email will be made the day before your class. Coping with the loss of someone is one of life’s toughest challenges. […]

RSVP Now Free 6 spots left

Diabetes Basics

Carstairs Community Hall (small room) 1100 Lackner Way, Carstairs, Alberta, Canada

This class is being offered in person as a part of Seniors week in Carstairs.  Learn about the lifestyle changes people with Type 2 diabetes can make to have a […]

Heart Math®

Carstairs Library Engagement Meeting Room 1402 Scarlett Ranch Blvd., Carstairs, Alberta, Canada

This class is being offered in person as a part of Carstairs Seniors week.  Feeling stressed? This 1.5 – 2 hour group introduces two of the HeartMath® techniques and a heart […]

Blood Pressure and Cholesterol Basics

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. A reminder call/email will be made the day before your class. The Cholesterol and Blood […]

RSVP Now Free 8 spots left

Diabetes Basics

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. Learn about the lifestyle changes people with Type 2 diabetes can make to have a […]

RSVP Now Free 10 spots left

Managing Anxiety and Stress

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those that prefer. A reminder call/email will be made the day before your class. Did you know that […]

Heart Math®

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person. A reminder call/email will be made the day before your class. Feeling stressed? This 1.5 – 2 hour group introduces two of the […]

RSVP Now Free 8 spots left