Event Series Health Basics

Health Basics

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class will be offered in person.  A 4 week workshop to help participants uncover the healthiest version of themselves. Participants will set small manageable goals and practice skills to […]

ABCDs of Digestion

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. What are the ABCDs of Digestion? Abdominal Pain, Bloating, Constipation and Diarrhea. In this 2 […]

Grief Bites

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person.  Coping with the loss of someone is one of life’s toughest challenges. You don’t have to navigate these challenges alone. In this 2 […]

Event Series Health Basics

Health Basics

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class will be offered in person. A four-week workshop to help participants uncover the healthiest version of themselves. Participants will set small manageable goals and practice skills to make […]

Event Series DBT Informed Skills Group

DBT Informed Skills Group

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

Are you interested in learning new coping skills and understanding why you struggle with the things you do? This 10-week DBT (Dialectical Behavioural Therapy) informed group is for adults (18+) […]

Event Series Health Basics

Health Basics

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class will be offered in person. A four-week workshop to help participants uncover the healthiest version of themselves. Participants will set small manageable goals and practice skills to make […]

HeartMath®

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person. A reminder call/email will be made the day before your class. Feeling stressed? This 1.5 – 2 hour group introduces two of the […]

Grief Bites

Airdrie Public Library 111 - 304 Main Street SE, Airdrie, Alberta, Canada

This class is being offered in person at the Airdrie library. Coping with the loss of someone is one of life’s toughest challenges. You don’t have to navigate these challenges […]