Managing Anxiety and Stress

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

 This class is being offered in person with the option of joining virtually.  Did you know that how you think about your stress and anxiety matters? In this 2-hour class, […]

Free

Weight Management: Myths and Truths

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with the option of joining virtually. A reminder call/email will be made the day before your class.  Feeling "weighed down" with your weight […]

Free

Blood Pressure and Cholesterol Basics

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. A reminder call/email will be made the day before your class. The Cholesterol and Blood […]

Free

Diabetes Basics

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. Learn about the lifestyle changes people with Type 2 diabetes can make to have a […]

Free

Diabetes Basics

Crossfield 1016 Chisholm Ave, Crossfield, Alberta, Canada

This class is being offered in person at the Crossfield Golden Key Club. Please note that the club is for folks 50 plus years.  Learn about the lifestyle changes people […]

Managing Anxiety and Stress

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those that prefer. A reminder call/email will be made the day before your class. Did you know that […]

Free