Diabetes Basics

Crossfield 1016 Chisholm Ave, Crossfield, Alberta, Canada

This class is being offered in person at the Crossfield Golden Key Club. Please note that the club is for folks 50 plus years.  Learn about the lifestyle changes people […]

Managing Anxiety and Stress

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those that prefer. A reminder call/email will be made the day before your class. Did you know that […]

Free
Event Series Anxiety to Calm

Anxiety to Calm (week 1 of 4 weeks)

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those that prefer.  Feeling Anxious? Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and […]

Free
Event Series Health Basics

Health Basics (week 1 of 4 weeks)

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class will be offered in person.  A 4 week workshop to help participants uncover the healthiest version of themselves. Participants will set small manageable goals and practice skills to […]

Free

Blood Pressure and Cholesterol Basics

Hybrid - in person or Zoom #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person with a virtual option for those who prefer. A reminder call/email will be made the day before your class. The Cholesterol and Blood […]

Free

HeartMath®

HPCN office in-person #101 217 Centre Avenue, Airdrie, Alberta, Canada

This class is being offered in person. A reminder call/email will be made the day before your class. Feeling stressed? This 1.5 – 2 hour group introduces two of the […]

Free

Weight Management: Myths and Truths

Airdrie Public Library 111 - 304 Main Street SE, Airdrie, Alberta, Canada

This class is being offered in person at the Airdrie Library.  Feeling "weighed down" with your weight loss goals? Leave the weight loss treadmill behind you for good. Join one […]