This class is being offered in person with a virtual option for those that prefer. A reminder call/email will be made the day before your class. Did you know that […]
This class is being offered in person with a virtual option for those that prefer. Feeling Anxious? Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and […]
This class will be offered in person. A 4 week workshop to help participants uncover the healthiest version of themselves. Participants will set small manageable goals and practice skills to […]
This class is being offered in person with a virtual option for those who prefer. A reminder call/email will be made the day before your class. The Cholesterol and Blood […]
This class is being offered in person. A reminder call/email will be made the day before your class. Feeling stressed? This 1.5 – 2 hour group introduces two of the […]
This class is being offered in person at the Airdrie Library. Feeling "weighed down" with your weight loss goals? Leave the weight loss treadmill behind you for good. Join one […]
This class is being offered in person. A reminder call/email will be made the day before your class. Feeling "weighed down" with your weight loss goals? Leave the weight loss […]
This class is being offered in person with a virtual option for those that prefer. A reminder call/email will be made the day before your class. Did you know that […]