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Home > Resources > General Resources

General Resources

Explore our list of health resources below. Online health information and resources can be convenient to use, but remember, it is important to ensure the resources you consult are reliable and up-to-date. These resources come from a trustworthy source, are evidence-based and unbiased.

General Health
Alberta Health Services (AHS)
Adult Weight Management
Alberta Healthy Living Program
Better Choices Better Health Program
My Health Alberta 
Online Chronic Disease Classes UofC
Mental/Social Health
Help in Tough Times (AHS)
Grief Support Program-(AHS)
Domestic Violence Resources
Federal Programs and Resources with Service Canada
Nutrition
Canada Food Guide
Healthy Eating Starts Here (AHS)
3 day Food and Activity Journal
Half Your Plate
Inspired Healthy Eating Recipes (AHS)

Cookspiration Menu Planner

Unlock Food – Dietitians of Canada 
Eat More Vegetables and Fruits
Fibre Facts
Grocery Shopping the Healthy Way 

Quick and Easy Meals 
Wake Up to Breakfast
Healthy Eating with Prediabetes
Label Reading the Healthy Way
Celiac Resources
Fibre and the Gluten-Free Diet
Gluten Free Diet
Physical Activity
Canadian Physical Activity Guidelines
ParticipACTION– discover how physical activity can improve your life
Prescription to Get Active

 

 

 

 

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Highland Primary Care Network
Central Clinic and Administration Office
101-217 Centre Avenue Airdrie AB T4B 3L8
Phone: 587-287-1727 toll-free: 1-877-513-6292 Email Us
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