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Anxiety to Calm (week 1 of 4 weeks)

Name: Anxiety to Calm (week 1 of 4 weeks)
Start: 2024-02-07T09:15:00-07:00
End: 2024-02-07T11:15:00-07:00
Location: Hybrid – in person or Zoom

February 7 @ 9:15 am - 11:15 am

Free

This class is being offered in person with a virtual option for those that prefer.

Feeling Anxious?

Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and emotions while practicing proven and effective skills to manage anxiety and promote a sense of calmness.

Please be sure you can attend all 4 weeks Feb 7, Feb 14, Feb 21 and Feb 28.

Details

Date:: February 7
Time:: 9:15 am - 11:15 am
Series:: Anxiety to Calm
Cost:: Free
Event Category:: Anxiety to Calm

Venue

: Hybrid – in person or Zoom
: #101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada + Google Map
Phone: 587-287-1727
: View Venue Website

Other

Registration ID: 0702A2C
PCN Email Address: reception@hpcn.ca
Reply-To Message: Thank you for registering for a class with the Highland Primary Care Network. For new registrants, you will receive a call from our office asking for additional information. Any queries please call our office at 587-287-1727. If for any reason you are unable to attend the class, please contact the office to let us know as we have other participants on a waitlist. This class will be offered hybrid in person and on-line. If you are joining us on-line enter this web address: https://zoom.us/join enter ID 3320164890 and passcode 19751577.