This event has passed.

Anxiety to Calm

Name: Anxiety to Calm
Start: 2023-09-21T09:15:00-06:00
End: 2023-09-21T11:15:00-06:00
Location: Hybrid – in person or Zoom

September 21 @ 9:15 am - 11:15 am

Free

This class is being offered in person with a virtual option for those that prefer.

Feeling Anxious?

Take our 4 week Anxiety to Calm workshop. Challenge your thoughts behaviors and emotions while practicing proven and effective skills to manage anxiety and promote a sense of calmness.

Please be sure you can attend all 4 weeks Sept 21 & 28 and Oct 5 & 12.

Details

Date:: September 21
Time:: 9:15 am - 11:15 am
Series:: Anxiety to Calm
Cost:: Free
Event Category:: Anxiety to Calm

Venue

: Hybrid – in person or Zoom
: #101 217 Centre Avenue
Airdrie, Alberta T4B3L8 Canada + Google Map
Phone: 587-287-1727
: View Venue Website

Other

Registration ID: 2109A2C
PCN Email Address: reception@hpcn.ca
Reply-To Message: Thank you for registering for a class with the Highland Primary Care Network. For new registrants, you will receive a call from our office asking for additional information. Any queries please call our office at 587-287-1727. If for any reason you are unable to attend the class, please contact the office to let us know as we have other participants on a waitlist. This class will be offered hybrid in person and on-line. If you are joining us on-line enter this web address: https://zoom.us/join enter ID 3320164890 and passcode 19751577.